Rides

Return to the Dirty-Six Chambers: The Thirty Version Or, A New Dirty Thirty Ride for a New Season

Posted: March 23rd, 2016 | Filed under: Featured, Rides, Uncategorized | Comments Off on Return to the Dirty-Six Chambers: The Thirty Version Or, A New Dirty Thirty Ride for a New Season

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It’s that time again. That great American ride, the Dirty Thirty is back once more in its most inclusive incarnation yet. As before, the members of Team Arrow Racing have a fast and fun 30 miles over varying terrain for you. Perhaps most exciting though, for the first time we’re featuring both A and B groups, for those of you who want the workout, but don’t want to worry about getting dropped. The ride this year will be leaving from the ever-popular Trellis sharply at 6:45 on Thursday mornings. We’ll see you there!


25th Anniversary Ride and Dine Celebration

Posted: October 21st, 2015 | Filed under: Featured, Rides | Comments Off on 25th Anniversary Ride and Dine Celebration

25party!

 We’ve got some very exciting news in the Bicycle Therapy world this week! In case you haven’t already heard, the shop is turning 25 (yes, 25!) this November and we’d love nothing more than to celebrate with all of our favorite friends and customers that have made the past quarter-century(!) possible.

On Saturday, November 14th, we’d like to invite any and everyone to join us for a 2+ hour road ride leaving at 2 pm from the shop. Bring a change of clothes, as we’ll be finishing up back at the shop and launching right into an celebration of food, drinks and music. If you can’t make the ride, please join us at the shop that evening, as we’ll be celebrating deep into the night!


Demo Trucks and Dirt Parties

Posted: May 12th, 2015 | Filed under: Featured, Mountain Bikes, Products, Rides, Road Bikes, Specialized | Comments Off on Demo Trucks and Dirt Parties
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Photo Credit: Specialized.com

This May has been an absolutely beautiful month for riding so far, so hopefully each and every one of you has been getting some nice miles underneath you. We’ve got lots of exciting stuff in the pipeline for May, not the least of which are more than a few opportunities to test out the latest and greatest mountain bike offerings from Specialized.

First of all, be sure to check out Dirt Rag Dirt Fest on Saturday, May 16th and Sunday, May 17th to check out all the coolest mountain bike stuff around, and definitely set aside time to check out Specialized’s offerings, including some of their newest, most exciting MTB Developments for this year and beyond.

Even if you can’t make Dirt Fest, you’re still in luck! The legendary Specialized Mountain Demo Truck is coming to our fair end of the state of Pennsylvania for a number of dates at different trails throughout the month. Stay tuned after the jump for dates, times, spots and bikes!

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The Bagel Ride: New and Improved

Posted: September 3rd, 2014 | Filed under: Featured, Rides, Uncategorized | Comments Off on The Bagel Ride: New and Improved

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The ever-popular Bagel Ride is getting a nice little tune-up for the fall. Following the route pictured above, we’ll be leaving from the front door of the shop riding out to the lovely little borough of Bridgeport, PA and then loop around back to Philadelphia proper.

It’s a nice 40 mile jaunt, about 3 hours in total with a small stop out in Bridgeport for Bagels/Donuts/Coffee/What-have-you at a nice B ride pace. That’s about a 15-16 mph average with no drops, inclusive to cyclists of all skill levels who want a fun Saturday morning ride. If that sounds like you, then we hope to see you Saturday mornings at 8:30 in front of the shop! We’ll keep going as long as the weather holds up and please feel free to e-mail us, call the shop or just stop by if you have any questions!


A New and Relaxing Morning Ride With Team Bicycle Therapy-Melitta: Introducing CHILL HILLS

Posted: June 2nd, 2014 | Filed under: Featured, Rides | Comments Off on A New and Relaxing Morning Ride With Team Bicycle Therapy-Melitta: Introducing CHILL HILLS
Photo Credit: cyclingnews.com

Photo Credit: cyclingnews.com

If you’ve been following the Giro, you know there’s still a healthy amount snow on the beautiful peaks of the Alps. Unfortunately we here in sunny Philadelphia don’t have the luxury of being witness to such majesty so late in the year, so we have to find another way to keep our hills nice and chilled.

To that end, we’ve got a nice, even-keeled Wednesday morning ride with some decent climbs to keep it cool, keep it fun and most of all keep it relaxed. Whether you’re looking for a recovery ride or you just want to get in an easy, pleasant 20 miles before work in the morning, come join us for Chill Hills at 6:45 am on Wednesday mornings in front of the shop! As always, if you have any questions, feel free to stop by or call the shop!


The Dirty Thirty is For the Children

Posted: April 28th, 2014 | Filed under: Featured, Rides | Comments Off on The Dirty Thirty is For the Children

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Up from the 36 Chambers! The famous Dirty Thirty (aka Dirt McThirt) is back in full swing for 2014. If you’re looking to put some speed under you,  join Team Bicycle Therapy-Melitta for a rousing Thursday morning training ride. It’s demanding, it’s hilly and you’re on your own if you get dropped so come prepared. There’s no official ride leaders, but the team is on hand to keep it classy, keep it fast and most of all keep it fun.  If it sounds like your kind of ride, join us Thursday mornings in front of the shop at 6:45.  We hope to see you there!


Hello Springtime!

Posted: March 30th, 2014 | Filed under: Featured, Rides, Uncategorized | Comments Off on Hello Springtime!
Photo Credit: photo-day.ru

Photo Credit: photo-day.ru

Now that winter is over  and  spring has sprung   ok  winter is back   no wait  it’s spring for real this time  the rainy season has come to the droughtridden savannahs well whatever, we’ll deal with it later. No matter what the weather is,  you can feel that buzz in the air. Everyone (if you’re reading this far into the post [thank you,  by the way, I work hard on these!] probably you moreso than most ) is ready to ride. That first glimmer of shining sun and that first touch of warmth in the air is bringing cyclists of all kinds out in droves.

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Goodbye Trusty Twenty Thursday Morning Ride!

Posted: October 21st, 2013 | Filed under: Featured, Rides | Comments Off on Goodbye Trusty Twenty Thursday Morning Ride!

WINTER IS COMING

 

With the cold weather inching ever closer, it’s time to bid farewell to that summertime stalwart, the Trusty Twenty ride for the winter season. Not to worry, cycling enthusiasts , the ride will return stronger than ever with that sweet, sweet warm weather. In the interim,  we encourage you to keep riding! For those of you with itchy shifter fingers and the wherewithal to keep riding, fear not, for there are options!

We’ve got a wide variety of winter cycling apparel and accessories of all weights and for all temperatures hitting the shop floor as we speak.  Keep reading after the jump for some tips on keeping warm even on the coldest winter mornings.

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It ain’t Thirty and it sure ain’t Dirty: join us for the new Trusty Twenty Thursday Morning Ride!

Posted: June 24th, 2013 | Filed under: Featured, Rides | Comments Off on It ain’t Thirty and it sure ain’t Dirty: join us for the new Trusty Twenty Thursday Morning Ride!
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photo courtesy of Yavor Mitev via CyclingTips.com.au 

We all want to go for a ride in the morning, but we don’t always have the time or the legs for those longer, more demanding sessions. That’s why we’re inviting you to join us on the new Trusty Twenty Thursday Morning Ride: a fun and frisky jaunt covering about 20 miles in about 90 minutes at about 15 mph over varied terrain. 

Long story short, the Trusty Twenty is for everyone who wants to got for nice little ride and still get to work on time. Whether you just got your first road bike or you’re a seasoned PRO looking for a fun morning ride, you’re invited to roll out with us. Proper equipment (i.e. helmets, full water bottle(s), cycling shorts & shoes, spare tube, etc.) is strongly suggested, as are good road manners and a sunny disposition.

Just like the other rides that leave from in front of the shop, this is a group ride wherein all riders are responsible for her/his own safety and no one else’s. In essence, the ride is like a pick-up basketball game at the park; people getting together at a specific time and place to take part in a group activity of which no one is in charge. 

If you’ve got any questions, stop by or call the shop. Otherwise, we’ll see you Thursday!


Historic Riverton Criterium: Be There!

Posted: May 30th, 2013 | Filed under: Featured, Race, Rides | Comments Off on Historic Riverton Criterium: Be There!

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